As we all know, we Irish are known for our love of a good party. It often starts with drinking in a field as teens, continues through college, and follows us into adulthood, with many of us living for the Friday-to-Sunday pub routine. I was stuck in that mindset too, until I chose to break away. Today, I live by the theory that whatever society is doing, I’ll do the opposite. It goes back to the old saying, “Be the wolf, not the sheep.”

Society runs on trends — whether it’s the latest fashion, drug, or vape, we all chase the next new thing. Life beyond the stereotypical Friday-to-Sunday drinking weekend is not spoken about enough. While it’s great to meet friends and have fun, trying out sober weekends can really change things for the better. No hangovers, a clearer mind, a fresher body, and more time to focus on your dreams? Sounds like a winner to me.

I never say, “Don’t do this” or “Don’t do that.” I only come to share my experience. After five years without alcohol or drugs, my life has changed in ways I never imagined. Dreams I had are now becoming reality. Give yourself a chance, try something new, and break out of the usual routine, even if for a short time, it could change your life forever.

I am offering anyone who is interested the opportunity to join a group chat via WhatsApp. This group will be for like-minded people and anyone who wants to try something new. I will personally post daily meditations every morning for people to read, followed by dates of social events that will take place one weekend a month in the future. You can also post in the group yourself if you feel comfortable, or if you want to chat to me privately, you can do so through my DMs.

Change is within you.